St. Mark's United Church

A Progressive, Inclusive, Life-Affirming Community of Faith

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ROLLERCOASTER OF EMOTIONS

It is common for grief to run us through the whole range of emotions, from anger to blame to guilt, from a sense of sadness to a sense of relief. 

Funeral1Sometimes we swing from one emotion to another so quickly we begin feeling confused!  You have probably noticed this in yourself and in members of your family. 

Commonly these feelings rise and fall or come and go for some time, usually when we least expect them, or are prepared for them! 

Most people soon feel totally exhausted.  Sometimes the experience leaves us numb.  These feelings are quite normal.

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